Paul Love (BA,Dip.pt,Dip.st)

Thanks to extensive and continuous training and as co-founder of Vitality training and therapy I am well versed and in tune with the needs, goals and preoccupations that come with embarking upon a new fitness regime.

I have had my own personal battles with weight loss and injury having completely changed my body shape and lost 5 stone after reconstructive surgery on my knee.

My sporting history is in rugby and I have used this experience to focus my studies and training on strength and conditioning which I will use to help you improve posture and increase the tonicity of your muscles, and as you have probably heard by now, more muscle mass means less body fat and more calories burned in a day!!!!

 

 

Qualifications:

• Register of Exercise Professionals – Level 3 (highest award)
• Register of Nutritional Advisors
• Register of Sports Massage Therapists
• Diploma Personal Training – Premier International
• Diploma Sports Massage Therapy – Premier International
• Fitness Trainer Award – Premier International
• Optimum Nutrition for Health and Fitness – Premier
• Swedish Massage – Premier International
• Circuit Training – Premier International
• Fitness Pilates – OCR level 2
• Bodycombat – Fitpro - Body Training Systems
• Bodypump – Fitpro - Body Training Systems
• Exercise to Music – YMCA level 2



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FACT - 95% of people who go on conventional diets WILL gain weight back or be even fatter!

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  Fit Camp is a trading style of Vitality Training and Therapy. All Rights Reserved 2007.